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If you’re like the majority of people in the United States, you probably spend one-third of your life in bed. But do you remember the last time you gave any thought to how clean your mattress is? If not, it’s time to start. Cleaning your mattress isn’t just about making it look nicer or getting rid of any unsightly stains; it’s also crucial for your health and well-being. From reducing allergy symptoms to increasing the lifespan of your mattress, there are plenty of reasons why you should make mattress cleaning a regular part of your household routine.

Why Should I Clean My Mattress?

When it comes to cleaning your home, it’s easy to overlook your mattress. After all, you may not see the dirt and dust that accumulates over time. However, a dirty mattress can lead to a variety of health problems.

One of the primary reasons to clean your mattress is to reduce allergens in your bedroom. Over time, your mattress can accumulate dust, dirt, and other debris that can trigger allergies or asthma symptoms. By vacuuming and spot-cleaning your mattress regularly, you can remove these allergens and breathe easier while you sleep.

Another reason to clean your mattress is to prevent the buildup of bacteria and germs. Sweat, dead skin cells, and other bodily fluids can seep into your mattress over time, creating an ideal breeding ground for bacteria. This can lead to unpleasant odors and even infections. By cleaning your mattress regularly, you can prevent the growth of harmful bacteria and keep your sleeping environment healthy.

Cleaning your mattress can also extend its lifespan. A well-maintained mattress can last up to ten years, while a neglected one may need to be replaced in as little as five. By vacuuming and spot-cleaning your mattress regularly, you can prevent wear and tear and avoid the need for premature replacement.

spills on mattress

How often should you clean your mattress?

When it comes to mattress cleaning, many people are unsure of how often to do it. While the answer may vary depending on your living situation and personal preferences, there are some general guidelines to follow to ensure that your mattress stays clean and comfortable for years to come.

As a general rule of thumb, it’s recommended that you clean your mattress at least twice a year. This will help remove any dirt, dust, or allergens that may have accumulated over time. However, if you have allergies or your beloved pets sleep on your bed with you, it may be necessary to clean your mattress more frequently. Additionally, if you spill something on your mattress or notice a stain, you should clean it right away to prevent it from setting in.

If someone in your household suffers from allergies, it’s essential to keep your mattress as clean as possible. Allergens such as dust mites, pollen, and pet dander can accumulate on your mattress and cause allergic reactions. In this case, it may be best to clean your mattress every three months to keep allergen buildup to a minimum.

Similarly, if you have pets that sleep on your bed, it’s a good idea to clean your mattress regularly. Pets shed hair and dander, which can accumulate on your mattress and lead to unpleasant odors. For those with pets, it’s recommended to clean your mattress every four to six months.

Another factor to consider is the age of your mattress. If your mattress is relatively new, you may not need to clean it as often. However, if your mattress is more than five years old, it may require more frequent cleaning to maintain its integrity and comfort.

In addition to regular cleaning, it’s also essential to spot-clean your mattress as needed. If you spill something on your mattress, it’s important to clean the mess immediately to prevent a stain from setting in. Spot cleaning can help keep your mattress looking and feeling like new.

vacuuming your mattress

How to clean your mattress

A good night’s rest is crucial for your health and well-being; proper cleaning of your mattress is an integral part of maintaining a comfortable sleeping environment. Not only does cleaning your mattress help keep allergens and bacteria at bay, but it can also extend the lifespan of your mattress. Here are some tips on how to clean your mattress effectively.

clean your mattress

Complete Mattress Cleaning 

  1. Strip the bed of all linens and pillows.
  2. Vacuum the entire surface of your mattress to remove any dirt, dust, and hair. Then, use an upholstery attachment to get into the crevices and seams.
  3. Spot clean any stains using a solution of equal parts water and white vinegar. Apply a small amount of the solution to the stain using a clean cloth, then blot it gently until the stain disappears.
  4. Once you’ve spot cleaned any stains, sprinkle baking soda all over the mattress to help deodorize it. Leave the baking soda on your mattress for a minimum of an hour before vacuuming it off.
  5. Flip your mattress over and repeat the above steps on the other side.
  6. Finally, allow the mattress to completely air dry before putting the linens back on.

For a deeper clean, consider using a steam cleaner. Follow the manufacturer’s instructions carefully, and be sure not to saturate the mattress with water.

Spot Cleaning Your Mattress

  1. Identify the stain and use an appropriate cleaning solution. For example, for blood or urine stains, use hydrogen peroxide or enzyme cleaner.
  2. Dab the cleaning solution onto the stain using a clean cloth. Be sure not to over-saturate the area.
  3. Blot the stain gently with a clean cloth until it disappears. Avoid rubbing the stain, as this can cause it to spread further.
  4. Wipe the spot with a clean damp cloth. Then blot it dry with a clean towel.

Cleaning Supplies to Clean Your Mattress

When it comes to cleaning your mattress, it’s important to use natural and healthy cleaning supplies. Here are some options:

  • Baking soda: A natural deodorizer that can help remove odors from your mattress.
  • White vinegar: A natural disinfectant that can help remove stains.
  • Hydrogen peroxide: A natural bleach alternative that can help remove blood or urine stains.
  • Enzyme cleaner: A natural solution that can help break down protein-based stains like urine or vomit.

spot clean your mattress

Sleep Well!

Cleaning your mattress is a simple yet essential task that can have a significant impact on your health and well-being. By making mattress cleaning a regular part of your household routine, you can enjoy a cleaner, healthier sleeping environment and extend the lifespan of your mattress. Remember to clean your mattress at least twice a year and spot-clean any stains as soon as they occur to prevent them from setting in. So go ahead and give your mattress the TLC it deserves! When you need help with your home cleaning, contact Clean Heart Maids. We are here to help you with all your cleaning needs.